Sleep & Relaxation

According to the National Sleep Foundation, sleep is essential for health and well-being, yet millions of people do not get enough. Stress is the number one cause of short-term sleeping difficulties, according to sleep experts. Adequate sleep is important for effective decision-making, task completion, memory recall and cognitive function. Addressing the lifestyle factors that lead to healthy sleep and utilizing supportive nutrients for management of cortisol, hormones, neurotransmitters, and relaxation will help optimize health and wellness.

Penny Kendall-Reed, N.D.+

Dr. Penny Kendall-Reed is a naturopathic physician who has lectured extensively on the topic of neuro-endocrine and metabolic health. View the Sleep Support Protocol.
View the
Neuro-Endocrine Support Protocol.

View the Guide To Sleep & Relaxation Support for Healthy Aging

View the Sleep & Relaxation Support Patient Guide

+Dr. Kendall-Reed is a retained consultant for Douglas Laboratories.

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  1. Brain CALM
    Brain CALM
    Relaxation support
  2. Chelated-C Plus
    Chelated-C Plus
    Broad spectrum antioxidant support
  3. Controlled-Release Melatonin
    Controlled-Release Melatonin
    Support for restful sleep
  4. L-Theanine
    Promotes relaxation and neurological health
  5. Melatonin
    Support for restful sleep
  6. Melatonin (1mg)
    Melatonin (1mg)
    Support for restful sleep
  7. Melatonin (3 mg.)
    Melatonin (3 mg.)
    Support for restful sleep
  8. Melatonin P.R.
    Melatonin P.R.
    Support for restful sleep
  9. Relora ®-Plex
    Support for stress, mood, and weight management‡†
  10. Rest Reset™
    Rest Reset™
    Advanced formula to promote restful sleep
  11. Sereniten Plus
    Sereniten Plus
    Stress management and metabolic support
  12. Valsed ™
    Restful sleep and muscle relaxation
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